Creative Curiosity by Nathalie Le Riche — mindfulness

Fear can be a wise guide—or a quiet captor. Sometimes it protects us, reminding us not to leap without looking. But other times, fear becomes a whispering jailer, keeping us stuck in a cage with the door wide open. We forget we’re free to walk out.So how do we know when fear is serving us… and when it’s holding us back? The answer often lives in how we feel. If we’re experiencing joy, curiosity, or expansion, fear may be nudging us toward growth. But if we’re feeling tightness, dread, or emotional pain, fear might be asking us to pause and...