Creative Curiosity by Nathalie Le Riche — awareness
Breaking Free from “You Should”
Posted by Nathalie Le Riche on
As a child, I often heard the words: “Don’t,” “You shouldn’t,” “You should do this,” “You can’t.” Over time, these phrases created an unconscious belief that I wasn’t allowed to be myself. I learned that the feelings of others mattered more than mine, and that my role was to obey in order to keep them happy. If I didn’t, their unhappiness seemed to prove I was the cause — that I must have done something wrong, that I was a bad person. When these beliefs go unquestioned, they follow us into adulthood. I found myself repeating the same words to...
What Do You Hear When Suggestions Are Given?
Posted by Nathalie Le Riche on
When someone offers a suggestion, how do you receive it? Do you hear it as something valuable — a chance to grow — or does it land as a personal attack? The way we feel in those moments often reveals the belief systems we’ve taken on over time. If we can see suggestions as opportunities to improve, we’ve begun to learn the art of growth. Yet if we feel attacked, it’s worth asking: what about the suggestion makes it feel like an attack? Did it trigger a sense that we’ve done something wrong? And if so, where in the past...
When the Dream Feels Heavy
Posted by Nathalie Le Riche on
Following a dream can feel exhilarating—until the path becomes weighed down by challenges, especially the lack of money. What do you do when trying harder only brings more strain, more obstacles, and less joy? Pause. Ask yourself: • Am I forcing my dream to happen in one fixed way? • Do I believe I must achieve this dream to be happy, loved, or at peace? • Why do I want this dream—truly? Is it to fill an inner void, or to prove something to the world? Challenges are not punishments; they are alarm clocks. They remind us that perhaps the...
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- Tags: awareness, choice, choosing peace, emotional healing, inner peace, mindful living, self-discovery
The Opposite Way: A Love Letter to the Dreamers Who Are Burning Out
Posted by Nathalie Le Riche on
I see her.The one who believes she doesn’t have time.Grinding herself to the bone, skipping meals, ignoring the body’s whispers.She’s chasing a dream with clenched fists, believing she must suffer to earn it. I see her exhaustion.It was once mine. She says, “I have no money. I can’t afford to rest. I don’t have time to do what I need to do.”And so she pushes harder.And I watch, knowing that no matter what I say, her fear will keep her in the rut of force.She won’t believe until she chooses to be curious. Because the how doesn’t come from force.The...
I Don't Have Time To Play - Is That True?
Posted by Nathalie Le Riche on
“I don’t have time to play.”I used to say that too.Caught in the grind, chasing dreams with a clenched jaw and a weary heart.Trying to earn my worth through effort, through service, through sacrifice.Until my body said enough.Until the breakdowns came.Until I cracked open and asked… what if I did the opposite? What if I played?Not for productivity. Not for performance.Just for joy. Just for me. And that’s when the magic began.Peace returned. Joy bloomed.Uncanny doorways opened—ones I couldn’t see when I was running too fast.Solutions arrived with ease.My dreams didn’t disappear… they got closer. Art became my reminder.A...
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- Tags: authentic communication, awareness, choice, choosing peace, creative journey, healing through art, inner peace